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Cannabis Light Stress And Light Burn

Last updated: 29 July 2025

cannabis light burn

Dealing with cannabis light stress and light burn can be overwhelming, especially for first-time growers. Luckily, with the right techniques and environmental control, it’s easy to spot the issue and prevent long-term damage. Let’s learn how to do it.

What Is Cannabis Light Burn And Light Stress?

light burn weed

>Light burn is a severe form of light stress that happens when cannabis plants receive more light than they can process. It often results in bleaching of leaves or buds and can affect overall plant health and yield. However, light stress/burn can manifest itself in many ways, including the browning and drying out of leaves, giving them a dry, crispy texture.

Depending on your light source, there are different levels of associated danger from light and/or heat stress. Depending on how much heat your lights emit, the safe distance to hang them depends partly on the former factor as well as others such as plant maturity, level of airflow and type of light (HPS, CFL, LED, etc.). Before starting any grow, it’s therefore important to ensure you’ll be in a position to provide your plants with exactly the right conditions in which to properly grow.

fast flowering cannabis seeds

Dangers Of Cannabis Light Burn At Various Stages Of Lifecycle

The risks of light burn include reduced potency, visible damage to leaves or buds, and diminished aroma and terpene profile — all of which impact your final product. Of course, the biggest danger would be a significant reduction in final yield.

The impact of light burn varies depending on the maturity of the plant, but this is the biggest issue for seedlings that can be easily burned by the high intensity of high-power growing lights. Next are plants in the vegetative stage which have established their ground and are self-supporting but are still susceptible to the dangers of powerful lighting. With respect to recovery, the greatest danger is for plants in the flowering stage, where it’s easy to overlook the impact of light stress as your plants change into their fall colors.

Symptoms Of Cannabis Light Stress And Light Burn

cannabis light stress

The following are symptoms of cannabis light stress and light burn:

  • Bleaching of buds
  • Browning of leaves
  • Leaves curling upward (“taco”-ing)
  • Discoloration of leaves but veins are still green
  • Irregular growth pattern

If your plants are receiving too much light and are under stress, they will exhibit some or all of the symptoms listed above.

Common Cannabis ProblemsLEARN MORE

Are There Ways To Fix Light Burn?

Unfortunately, if parts of your plant have experienced light stress, especially to the point of light burn, then no amount of TLC will be able to bring them back. However, it’s possible to take remedial action by making changes to the amount of light your plant receives to a safe level and not inducing any further unnecessary stress.

Avoiding Light Stress And Light Burn – Learn How Much Light Is Too Much For Cannabis

avoiding cannabis light stress

If you have the resource to invest in a lux meter, it is highly recommended you do so! Not only is this useful in assessing whether your plants are getting too much light, but it can also identify areas receiving insufficient light. This is particularly important for commercial growers, as it maximizes bud production. Lux meter readings are given in lux/m2 and should fall in the following ranges based on plant maturity:

  • Vegetative: 30,000 – 70,000 lux/m2
  • Flowering: 50,000 – 90,000 lux/m2

Set The Correct Height For Your Lights

Also, if you don’t have a lux meter, but still want to avoid light stress, it’s important to set the correct hanging height for your lights, especially as modern growing lamps tend to have high power ratings that can easily cause damage to cannabis plants irrespective of maturity. To check if your lights are hanging correctly:

1) Test the level of heat on the back of your hand at canopy level.

2) If it’s irritating at all, lift the source of light higher, and repeat the same test.

3) Do it again until the temperature feels comfortable and not irritating.

While this may seem basic, it’s a tried and tested way of making sure your plants get the light they need without overdosing them!

Ran Out Of Height? No Problem!

Ideally, one should never encounter this problem. With the right amount of planning, it’s possible to ensure your plants never grow too large for your space. However, things don’t always go to plan – especially when growing a plant from seed. If you’re limited for height, use low-stress training from 3-4 weeks into plant growth.

If your plants are growing too close to your lights and you don’t have any vertical space left to raise them, you can supercrop the plants to stunt their growth and keep them intentionally small. While supercropping is useful for this, it can also be used strategically to boost THC levels! This occurs when cannabis plants ramp up production of THC as a defense mechanism whenever they feel under attack.

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FAQ

Here are some frequently asked questions that may help you better understand light burn.

light bleaching leaves

How long does it take cannabis to recover from light burn?

While the damage brought on by light burn is permanent, your plant can still recover. Depending on its maturity, a plant may have enough remaining time in its lifecycle to recover from damage, whereas for plants that experience light damage toward the end of their life, there is very little that can be done. As long as you catch the problem while it’s not too late, cannabis plants can recover from light stress in as little as 5-7 days, although most plants take around 10 days to show physical changes.

Can light stress cause cannabis plants to change sex?

Cannabis plants can change sex as a result of environmental factors, and light stress is no exception. Plants that experience light/heat stress therefore have a far greater likelihood of turning into hermaphrodites than those that don’t, so it’s entire possible for this to occur as a result of light stress.

The following symptoms can cause cannabis plants to change sex:

  • Changes in photoperiod
  • Changes in temperature
  • Over-watering/feeding

Light burn or nutrient deficiency – how do I know?

When something goes wrong during a grow, most growers think about water or nutrient-related issues. If you think your plants are experiencing light burn, how do you know it’s not a nutrient deficiency? Well, while the symptoms of the two can appear to be very similar, it’s possible to easily tell between the two by considering the symptoms your plants are showing. It’s unlikely you’ll experience light burn-like symptoms due to excess of any of the nutrients described below, but it’s a possibility nonetheless (particularly with phosphorus).

This Is Not Light Stress But Nitrogen Deficiency, If…

cannabis light stress symptoms

  • You notice discoloration of leaves (starting from the bottom of plant and moving upward)
  • Leaves have droopy appearance without luster
  • Leaves falling off (coming off without much resistance)

This Is Not Light Stress But Calcium Deficiency, If…

light bleached buds

  • You see irregular, yellow-brown spots on leaves
  • Lower leaves start curling

This Is Not Light Stress But Phosphorous Deficiency, If…

LED light burn cannabis

  • Leaves have blue/green tinge
  • There are dark, copper-colored patches on leaves
  • Leaves wither and curl at the tips

This Is Not Light Stress But Magnesium Deficiency, If…

cannabis light bleaching

  • You notice the loss of older leaves (withering and dropping)
  • Leaf veins turn yellow
  • There are irregular rust spots

If you’re concerned about nutrient deficiencies causing changes in the appearance of your plant, flush the rootzone with 15-20 liters of plain, pH’d water to remove any build-up at the bottom of your growing medium.

Marijuana Light Burn And Stress: The Bottom Line

Let’s consolidate what we’ve learned. After reading about light stress and the dangers of light burn to cannabis plants, you should know what to look out for when assessing whether your plants might be receiving too much light. If you want to harvest large, dense buds with a beautiful appearance and fragrant terpene profile, ensure your plants are free of any signs of light burn by checking them frequently. This should not only help avoid light burn, but also highlight any other problems through the extra attention!

What’s Your Cannabis Alter Ego? Herbies QuizTAKE QUIZ

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by
MC baby
Hey, I slightly burned part of my harvest; the top buds are unfortunately burned on some of the larger ones, but I still have a killer crop, so I'm not too worried. What I'm wondering, though, is, should I cut off the burned and now dead bud pieces to prevent them from rotting? Or should I just leave them?
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Herbies
Hello MC baby, Unfortunately, if parts of your plant have suffered even slight stress, especially to the point of mild burn, no amount of TLC will be able to restore them. However, it is possible to take corrective measures by adjusting the amount of light your plant receives to a safe level and avoiding any further unnecessary stress.
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Light Burn Bloom Only?
Several of the top leaves on my plants have brownish/copper spots between the veins, but the buds look fine without any whitening. The lower leaves are thin. They're about 5 weeks into flowering, so I'm only giving them a tiger bloom using half their recommended amount. I have an LED that they say is 600 watts, but it's really only drawing a 125-watt load. I used LST because I saw one of my two Indicas really grow. The two plants are now 11 inches from the bottom of the light in my 2'W x 2'D x 4'H tent. I can't raise the light any higher. So, instead of having both the Veg and Bloom switches on full spectrum, I went with Bloom only. The idea is that I'm sending less light to the plant canopy, half the power I think it would. I think it's worth it in my circumstances. I'm wondering if anyone else thinks it's worth it.
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Herbies
Hello, based on your comments, only the top leaves are brownish, which is probably due to the light. If you think this won't harm the harvest, you can leave it as is, but we recommend reviewing your growing area in terms of regulating the light height.
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Blazed57
Hey, my plant has bright yellow tips on the new growth and some of the tips of the upper leaves, what could be causing this?
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Stressed grower
"Signs of mild burn in cannabis plants include leaves pointing upwards and what's known as 'bleaching.' Bleaching is the white or yellow discoloration on the leaves closest to the light. Mild burn can also be identified when the plant's veins turn green while the rest of the leaves yellow." This really helped me. One of my two large plants had almost all the symptoms; the green veins on the pale leaves confirmed it. I have a pretty powerful LED light for the setup; it was about 10 inches from the top. I also had a calcium and iron deficiency, which was masking the symptoms, but I just realized how close they were. I've raised the light, but is there anything else I can do to help? Maybe more dark hours?
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Herbies
Hello, We're glad to hear you found the article helpful. If you're providing more dark hours, the plant might flower earlier than necessary. Simply increase the light intensity, and the plant will recover over time. Also, keep an eye on the watering. Sincerely, Herbies
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Jay EmmCee
My plants are two weeks into flowering. I left the city, and they grew so much that they got too close to the light, and the tips got a little burnt. Some are just yellow, but one is more brown. Is it dead, or will it recover?
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Tracy
Mj is tough. He might recover. It's this early growth that means if it's burned, it won't recover. Just give it a week to see if the growth continues and you'll know.
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Herbies
Hi Jay, it's best to keep the plant away from the light source. You might find this article helpful: https://herbiesheadshop.com/blog/cannabis-light-stress-and-light-burn
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Lynn
The burned area won't recover, but unless the entire plant is burned, it will be fine. If the area exposed to the light is more than 50% burned, you can cut it off immediately.
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Man
How many of us have burned our buds over lights? I bet a lot of us have. Now, how many of us weren't disappointed with the end result? I've seen a few buds burn and then grow. I think it might be possible to use this as a method to get bigger buds somehow.
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Böhmbred
I like your thinking about stress inducing vigorous growth. If a flower cluster is burned and becomes "sterilized for reproduction," the plant will rush to deposit more flowers on top of the destroyed ones, which is why you've noticed they grow so quickly. That burnt, flavorless cannabinoid void (lol, I used a funny word) is still inside this cola, but in the long run, it's best to keep all the variables on the maximum line. Flowers that aren't pollinated are stressful enough for our ladies. Pro tip: everyone loves aloe vera for sunburn, even if you haven't burned, you've just had a lot of sun. It nourishes the skin so it can build a nice tan... or plant cells and cannabinoids if you're a plant... If I leave the ladies a little too close to the sun, I give them a shower of cool-temperature aloe vera. Although I don't recommend foliage during flowering, it CAN be done, but you need powerful dehumidifiers, far more powerful than what's needed for basic cultivation, and a hurricane-like wind
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Rachael
Light burn has been bothering me a lot lately, so I've been doing some research. The best way to tell is to look at a leaf that has another leaf directly above it. If it's light burn, the lower leaf will be greener where it was protected by the upper leaf. Kind of like farmer's tanning for cannabis leaves...
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