Top 10 High CBD Strains to Grow Your Own Medicine
Whether you’re looking for the health benefits of CBD or just want to explore marijuana effects other than those provided by pure THC, high CBD strains are a great choice. While there are many to choose from, you can’t go wrong with any of these handpicked top CBD strains.
Why CBD Strain Effects Feel Easier for Beginners?
For beginners, the main advantage of a CBD strain is how manageable the effect feels. Many of the best CBD strains for beginners are gentler by design, with little to no intense psychoactive impact, so the experience feels easier from the start. Instead of a heavy high, the effect is usually softer and more functional, which is why so many people start with CBD flower for beginners rather than THC-heavy options.
A good beginner-friendly CBD strain usually brings a sense of physical ease and mental quiet without pushing too far in either direction. These CBD strain effects often include less tension, a calmer mood, and a more comfortable baseline without making the user feel disconnected or overly sedated. That balance matters when someone is still learning how cannabis affects their body.
Another key point is clarity. Many CBD-rich varieties belong to the group people often call beginner-friendly CBD strains because they support relaxation while still allowing the mind to stay present. For someone with low tolerance, that kind of response is often far more appealing than anything intense or unpredictable.
In simple terms, the right CBD strains for beginners tend to feel controlled, gentle, and reassuring. They help the body settle, let the mind slow down, and make the whole experience easier to navigate.
Disclaimer: Please note that experiences are subjective and should not be seen as guaranteed. Cannabis products should be consumed responsibly and in moderation. Please be mindful of your tolerance levels and consult a healthcare professional if needed.
How to Choose a CBD Strain Based on Your Goal
The best CBD strain depends on what you want from it. If you’re wondering how to choose a CBD strain, start with the outcome, then choose the genetics, cannabinoid balance, and growth style that match it.
For stress relief, balanced hybrids are often the safest bet. Many people look specifically for CBD strains for stress or CBD strains for relaxation when they want a smooth body feel without excessive heaviness. For sleep, Indica-dominant options usually work better, especially those with a calming terpene profile shaped by myrcene, caryophyllene, or other soothing compounds. When CBD works alongside trace cannabinoids and aromatic compounds, the entourage effect may help shape a fuller, more nuanced experience.
If your goal is pain support, look for strains with high CBD and very low THC. For mood or daytime clarity, uplifting CBD strains may be a better fit, while evening users often prefer calming CBD strains. Some growers also compare CBD strains for anxiety by looking at how clear-headed and steady the effect feels.
Practical details matter too. Small grow space? Choose a compact plant. Want a faster harvest? Go with an autoflower. Prefer more control over training and timing? A photoperiod strain may suit you better.
CBD Lemon Auto (Herbies Seeds): Two Goals, One Stone
- Autoflowering
- 500 - 600 g/m² indoors
- Floating in space
With a 1:1 balance at 17% CBD and 17% THC, these CBD autoflower seeds from Herbies Seeds offer the kind of CBD to THC ratio for beginners that feels balanced rather than overwhelming. The result of a collaboration between Herbies and top-notch Spanish breeders, CBD Lemon Auto delivers quick aid against physical and mental symptoms. This slightly Indica-dominant cross between Lemon Kush and a CBD-enriched autoflower produces a spicy lemon fragrance, generous yields, and a bright citrus edge shaped by limonene, making the overall effect feel uplifting yet grounded.
CBD Auto 20:1 (Fast Buds): Lots of CBD for Medicinal Users
- Autoflowering
- Cures body and soul
- 350 - 450 g/m² indoors
50 - 170 g/plant outdoors
As you might have guessed, FastBuds’ CBD Auto 20:1 boasts 20 times as much CBD as it does THC (20% to 0.85%), making it a strong medicinal option for consumers who want to avoid an intense buzz. It fits neatly into the category of low THC CBD flower strains and appeals to people seeking non psychoactive cannabis strains with a softer daytime profile. In terms of health benefits, the strain tends to provide moderate relief for ailments like insomnia, anxiety, chronic pain, and inflammation. Its lime green leaves, red pistils, and dark green buds also make this short, bushy plant a delight to look at, while its resilience helps it perform in almost any environment.
CBD Apple Betty Auto (Herbies Seeds): Easy Calm with a Fruity Twist
- Autoflowering
- Revitalizing pleasure
- 450 - 500 g/m² indoors
150 - 200 g/plant outdoors
With 12-15% CBD and very low THC, these CBD autoflower seeds from Herbies Seeds are made for growers who want a smooth, wellness-focused smoke without an overpowering buzz. A cross of Apple Betty, CBD Auto, and Ruderalis, CBD Apple Betty Auto is 60% Indica, 30% Sativa, and 10% Ruderalis, combining fast growth with sturdy performance. This easygoing plant finishes in 70-80 days, delivers solid yields, and produces sticky buds with fruity, spicy, chocolatey notes. The effect is relaxing, happy, and clear-headed – ideal for stress relief and everyday balance.
CBD Auto Charlotte’s Angel (Dutch Passion): Big CBD, Gentle Lift
- Autoflowering
- Quite a wonderful therapy
- 300 - 400 g/m² indoors
With up to 15% CBD and very low THC, these CBD autoflower seeds from Dutch Passion are a strong pick for growers seeking a medical-style strain with a soft, functional effect. Created from Dutch Charlotte, Red Angel, and CBD Auto Compassion Lime, CBD Auto Charlotte’s Angel is 80% Sativa-dominant yet delivers a calm, clear, and uplifting experience without the heavy punch of high-THC varieties. This compact plant finishes in about 13 weeks, performs well in many climates, and offers generous yields with earthy, piney flavors plus subtle fruity and diesel notes.
CBD Auto Blackberry Kush (Dutch Passion): Forest Berries, Full-Body Calm
- Autoflowering
- Healthy stance
- 400 - 500 g/m² indoors
With 15% CBD and less than 1% THC, these CBD autoflower seeds from Dutch Passion are made for growers who want a soothing effect without a psychoactive kick. A cross of Blackberry Kush, a CBD-rich parent, and Ruderalis, CBD Auto Blackberry Kush is Indica-dominant and easy to grow, making it a strong option for beginners too. This fast-finishing plant is ready in 11-12 weeks, produces XL yields, and can develop dark purple or blue buds with sweet berry aromas and a classic Kush flavor.
Dr Bruce Banner CBD (Original Sensible Seeds): Relax in the Sweet Company
- Photoperiod
- 500 g/m² indoors
600 g/plant outdoors - Calm down your inner monster
If you’re looking for CBD weed strains that provide relief from pain, anxiety, and nausea, Dr Bruce Banner CBD is the top choice. Bred by Original Sensible Seeds, Dr Bruce Banner CBD is a balanced hybrid that promotes relaxation and provides a delicious citrus and fruit taste. Its unique effects are achieved through a genetic mixture of Bruce Banner #3 and CBD-enriched Carmen. These are high CBD seeds for growing that’s easy: Dr Bruce Banner CBD is a hardy plant that’s mold-resistant and ready to harvest in about 60-70 days of flowering.
CBD Tonic (World of Seeds): Smoke the Pain Away
- Photoperiod
- 600 g/m² indoors
1000 g/plant outdoors - Blessed by CBD
If you’re shopping around for the best CBD strains, there’s a good chance you’re doing so for their health benefits. If so, then CBD Tonic by World of Seeds is one of your safest bets. It’s a feminized strain with a 1:1 THC to CBD ratio of 7-10% THC and 7-14% CBD, and boasts an aroma reminiscent of cedar-infused lemons. It’s an especially popular choice for medical patients, who appreciate its pain-mitigating and appetite-stimulating properties. It takes about 7-8 weeks of flowering to harvest and generates an average yield.
Tatanka Pure CBD (Royal Queen Seeds): a High-CBD, Low-THC Strain
- Photoperiod
- Great therapeutic potential
- 400 - 450 g/m² indoors400 - 450 g/plant outdoors
RQS’ Tatanka Pure CBD is some of the strongest high-CBD seeds, with CBD levels soaring around 14%, and THC always testing below 0,25%. This negligible amount of THC makes this strain legal in lots of countries in the world! A crossbreed of Elixir Vitae and Medical CBD, it’s an easy-to-grow variety that delivers XL yields. This plant performs well indoors or outdoors so long as humidity is kept low. Because of its high CBD content, Tatanka Pure CBD is an especially popular choice for medicinal cannabis consumers looking for relief from tension, pains, inflammation, stress, and other symptoms.
Buddha Medikit CBD (Buddha Seeds): Just What the Doctor Ordered
- Photoperiod
- Good bye depression
- 450 - 480 g/m² indoors
1000 - 1500 g/plant outdoors
With a name like Buddha Medikit CBD, you know this strain from Buddha Seeds is going to be good for both the body and soul. A 50/50 Indica/Sativa hybrid with just 1% THC and 20% CBD, it’s one of the best high CBD/low THC strains to be found. Better still, the aromas of mango, orange, lemon and pine are downright mouth-watering. For all you cultivators out there, Buddha Medikit CBD is easy to grow, and final yields can really be bumped up thanks to her side-branching—just make sure to give the plant plenty of light and nutrients.
CBD JAM (Delicious Seeds): the Full Package
- Photoperiod
- Delicious remedy
- 500 - 600 g/m² indoors
800 - 1000 g/plant outdoors
Here’s another high CBD strain that also sports high enough levels of THC for instant mood elevation. CBD JAM from Delicious Seeds has 7-14% CBD in every flower, and 7-10% of complementary THC. It’s a truly delicious remedy with notes of pineapple and other varied juicy fruit and berries. Just a couple of these sweet tokes and you’ll be granted relief from migraines, nausea, anxiety, stress, and physical discomfort and pains.
How to Use CBD Flower Safely as a Beginner
If you’re new to CBD flower, the smartest approach is simple: start low go slow is still the best rule. Begin with a small amount and give your body time to respond before taking more. For anyone wondering how to dose CBD flower for beginners, the answer is usually patience, a low starting point, and enough space between sessions to notice what the strain is actually doing.
Timing matters too. Your first session is best kept for a calm evening or a quiet part of the day when you don’t need to rush anywhere or stay sharply focused. This gives you space to notice how the effects feel without extra pressure.
Hydration is another easy win. Keep water nearby, since dry mouth can still happen, especially for beginners. A comfortable setting, a low dose, and a little patience usually make the first experience far smoother. With CBD flower, there’s no prize for rushing – a steady approach is what helps you find the right rhythm.
FAQ
What is CBD, and how is it different from THC?
CBD, or cannabidiol, is a non-intoxicating cannabinoid found in cannabis. Unlike THC, it doesn’t produce a strong psychoactive high. People usually choose CBD for a gentler effect that may help them feel more relaxed, more balanced, or less physically tense.
Will CBD get you high?
CBD on its own is not usually associated with a classic cannabis high. However, some CBD products and flowers may still contain small amounts of THC, so the overall effect can vary depending on the strain and its cannabinoid profile.
What does CBD flower feel like?
CBD flower is often described as calming, grounding, and easier to handle than THC-rich cannabis. Depending on the strain, the effect may feel physically relaxing, mentally quieting, or lightly uplifting.
Is CBD flower good for beginners?
It often is. Many beginners start with CBD flower because the effect tends to feel softer and more controlled. Low-THC CBD strains are especially popular with people who want to ease into cannabis without diving into an intense experience.
Is CBD flower legal?
That depends on where you live. Laws vary by country and region, so it’s always worth checking local regulations before buying, growing, or using CBD flower.
When is the best time to use CBD flower?
That depends on the strain and the effect you want. Some people prefer CBD flower in the evening to unwind, while others use lighter, clearer strains during the day.
Can CBD flower cause side effects?
It can, especially if you’re new to cannabis. The most common issues are dry mouth, mild drowsiness, or feeling a bit off if you take too much too quickly. Starting small usually helps avoid that.
CBD Seeds for Sale at Herbies
There you have it: a high CBD strains list that’s bound to have something to satisfy every type of cannabis grower and consumer. From strains that balance out the psychoactive properties of THC with CBD to others that show strictly medicinal properties, the world of high CBD strains is large, diverse and exciting to explore.
Do you know already what CBD-rich strain you’ll be growing next? Share your picks in the comments below – we’re psyched for you to experience all of the fantastic benefits of CBD!
Herbies Head Shop expressly refuses to support the use, production, or supply of illegal substances. For more details read our Legal Disclaimer.
- Shared on Twitter
![icon]()
- Shared on Facebook
![icon]()
Thank you for leaving a comment for us!
Your feedback will be posted shortly after our moderator checks it.
Please note that we don’t publish reviews that: